| — | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9AM-10AM | — | — | — | — | — | Fitness Kickboxing | — |
| 10AM-11AM | — | — | — | — | — | No-Gi BJJ | Flow BJJ |
| 11AM-12PM | — | — | — | — | MMA & Kickboxing | MMA & Kickboxing | Flow BJJ |
| 6PM -7:15PM |
MMA & Kickboxing | — | MMA & Kickboxing | — | — | — | — |
| 6:15PM -7:05PM |
— | Fitness Kickboxing | — | Fitness Kickboxing | — | — | — |
| 7:15PM -8:30PM |
BJJ w/ Gi | No-Gi BJJ | BJJ w/ Gi | No-Gi BJJ | — | — | — |
Other Training Times: If the times above don’t suit your schedule, individual instruction/one on one lessons are available at your request (click this Link )
