This Schedule is effective Aug 5th at our new 3815c Redwood Highway location.
| — | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9AM-10AM | — | — | — | — | — | Fitness Kickboxing | — |
| 10AM-11AM | — | — | — | — | — | No Gi BJJ | Flow BJJ |
| 11AM-12PM | — | — | — | — | MMA | MMA | Flow BJJ |
| 5:PM -5:50PM |
Fitness Kickboxing | — | Fitness Kickboxing | — | — | — | — |
| 6:PM -7:15PM |
MMA | No Gi BJJ | MMA | No Gi BJJ | — | — | — |
| 6:15PM -7:05PM |
— | Fitness Kickboxing | — | Fitness Kickboxing | — | — | — |
| 6:30PM -7:45PM |
Gi BJJ | — | Gi BJJ | — | — | — | — |
Other Training Times: If the times above don’t suit your schedule, individual instruction/one on one lessons are available at your request (click this Link )
