Muay Thai Kickboxing is the national sport of Thailand. Muay Thai is very similar to western boxing, but in addition to punches the combatants blend techniques such as kicks, elbows, knees, clinch work and throws. Kickboxing develops speed, power, and cardio, as well as cultivates the warrior spirit. Lavin Mixed Martial Arts is proud to be the first gym to bring authentic Muay Thai Kickboxing to Marin County.
Not to be confused with main stream cardio Kickboxing classes, Muay Thai Kickboxing represents authentic fight training for practitioners of all levels. Students drill with partners as well as train on the heavy bag and pads. Every Muay Thai class features full sparring as well as sparring drills to help students really improve in applying techniques.
If you are interested in non contact Fitness Kickboxing, click this link