Structured, safe training programs to help children develop their overall athleticism. Our training sessions are designed to help kids become well rounded, healthy athletes. We not only assist children in pursuing a higher level of physical performance, but reinforce proper movement patterns to keep young athletes injury free. Our program focuses on step-by-step training to help increase:
- Hand Eye Coordination
- Speed/Quickness
- Strength & Muscle Tone
- Mobility & Flexibility
- Reaction/Reflex
- Total Body agility
- Vertical Jump
While increasing general athletic ability, training can be tailored to their specific sport. Skill training & drills mimic specific game moves. Please contact us for a free consultation & evaluation.
Lavin Mixed Martial Arts & Fitness 